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Dietitian Author Educator

Sesame Garlic Green Beans

Get your vegetables for the day with this easy and delicious side dish! 5 servings Prep time: 5 min Cook time: 10 min Ingredients 1.5...

brendachun

Mar 2, 20211 min read

Spicy Pork Bone Soup (Gamjatang)

If you love gamjatang, but need to watch your salt, this recipe lets you adjust salt to your pleasure. 6 servings Prep time: 15 min...

brendachun

May 16, 20201 min read

Honey Garlic Salmon and Vegetable Sheet Pan Dinner

4-5 Servings Prep time: 30min Cook time: 25min Salmon Ingredients: 1.5lb salmon fillet 3 tbsp minced garlic 1.5 tbsp honey 1 tbsp soy...

brendachun

May 15, 20201 min read

Banana Oat Matcha Pancakes

7 pancakes Prep time: 5 min Cook time: 10 min Ingredients: 1 cup steel cut oats 1 banana 1 egg ½ cup milk 2 tsp baking powder 2 tsp...

brendachun

May 11, 20201 min read

The 5‑Ingredient Low‑Cholesterol Cookbook makes heart‑healthy eating simple, satisfying, and completely doable—with 85 delicious recipes that keep flavor front and center. Order your copy today wherever books are sold.